[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tajana.cz\/co-takhle-si-zaskakat\/#Article","mainEntityOfPage":"https:\/\/www.tajana.cz\/co-takhle-si-zaskakat\/","headline":"CO TAKHLE SI ZASK\u00c1KAT?","name":"CO TAKHLE SI ZASK\u00c1KAT?","description":"K\u016f\u0148 je jednou h\u0159\u00edb\u011btem, \u010dlov\u011bk dvakr\u00e1t d\u00edt\u011btem. Toto po\u0159ekadlo je tak star\u00e9, \u017ee si ho ov\u011b\u0159ilo u\u017e p\u011bkn\u00fdch p\u00e1r sta\u0159\u00edk\u016f s\u00a0d\u011btskou du\u0161i\u010dkou. Ve stresuj\u00edc\u00edm sv\u011bt\u011b m\u00e1me v\u0161ak tendenci si n\u011bkter\u00e9 d\u011btsk\u00e9 radov\u00e1nky u\u017e\u00edvat i ve v\u011bku produktivn\u00edm. R\u00e1di ob\u010das vypneme. Ale radost z\u00a0nic ned\u011bl\u00e1n\u00ed snad ani nezn\u00e1m. Pro relaxaci se pln\u00ed cyklostezky b\u011b\u017eci, cyklisty, kolob\u011b\u017ek\u00e1\u0159i […]","datePublished":"2023-05-15","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.tajana.cz\/author\/#Person","name":"","url":"https:\/\/www.tajana.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tajana.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tajana.cz\/wp-content\/uploads\/img_a298811_w2018_t1509027492.jpg","url":"https:\/\/www.tajana.cz\/wp-content\/uploads\/img_a298811_w2018_t1509027492.jpg","height":0,"width":0},"url":"https:\/\/www.tajana.cz\/co-takhle-si-zaskakat\/","wordCount":487,"articleBody":"K\u016f\u0148 je jednou h\u0159\u00edb\u011btem, \u010dlov\u011bk dvakr\u00e1t d\u00edt\u011btem. Toto po\u0159ekadlo je tak star\u00e9, \u017ee si ho ov\u011b\u0159ilo u\u017e p\u011bkn\u00fdch p\u00e1r sta\u0159\u00edk\u016f s\u00a0d\u011btskou du\u0161i\u010dkou. Ve stresuj\u00edc\u00edm sv\u011bt\u011b m\u00e1me v\u0161ak tendenci si n\u011bkter\u00e9 d\u011btsk\u00e9 radov\u00e1nky u\u017e\u00edvat i ve v\u011bku produktivn\u00edm.\tR\u00e1di ob\u010das vypneme. Ale radost z\u00a0nic ned\u011bl\u00e1n\u00ed snad ani nezn\u00e1m. Pro relaxaci se pln\u00ed cyklostezky b\u011b\u017eci, cyklisty, kolob\u011b\u017ek\u00e1\u0159i a brusla\u0159i. Sportcentra p\u0159ekypuj\u00ed upocen\u00fdmi t\u011bly, kter\u00e9 tou\u017e\u00ed po kr\u00e1se, ale i po zdrav\u00e9m pohybu.\tNe nadarmo se \u0159\u00edk\u00e1 sportem ku zdrav\u00ed. Fyzick\u00e1 n\u00e1maha p\u0159i sportu pom\u00e1h\u00e1 vyplavovat endorfiny, tak\u017ee m\u00e1me za n\u00e1mahu i odm\u011bnu ve form\u011b \u00fasm\u011bvu na tv\u00e1\u0159i. Radost po sportovn\u00edm v\u00fdkonu je skv\u011bl\u00e1. Ale jak se namotivovat? Ka\u017ed\u00fd nesp\u011bch\u00e1 do posilovny, nebo ub\u011bhnout maraton.\tN\u011bkdy n\u00e1s l\u00e1k\u00e1 sp\u00ed\u0161 se vyblbnout ne\u017e na sob\u011b zamakat. D\u011bti na h\u0159i\u0161t\u00edch k\u0159i\u010d\u00ed radost\u00ed (alespo\u0148 ty, co nez\u016fstaly doma zav\u0159en\u00e9 u po\u010d\u00edta\u010de) a maj\u00ed mo\u017enost si za\u0161plhat, to\u010dit se, houpat se\u2026 A nechci v\u00e1m radit, a\u0165 se k\u00a0nim p\u0159id\u00e1te. To by bylo je\u0161t\u011b ned\u016fstojn\u011bj\u0161\u00ed ne\u017e vyrazit poprv\u00e9 v\u00a0\u017eivot\u011b na brusl\u00edch na tu cyklostezku mezi nad\u0161ence, co sportuj\u00ed ji\u017e n\u011bjak\u00fd ten p\u00e1tek.\tO \u010dem chci mluvit jsou trampol\u00edny. Ur\u010dit\u011b jste si ka\u017ed\u00fd jako d\u00edt\u011b zask\u00e1kali. Te\u010f je modern\u00ed sk\u00e1kat i jako dosp\u011bl\u00ed a je to bezva. Zkou\u0161ela jsem tedy i trampol\u00ednky jako cvi\u010d\u00edc\u00ed kurz ve sportcentru. Pokud se \u0159\u00edk\u00e1, \u017ee to nen\u00ed pro ka\u017ed\u00e9ho, j\u00e1 budu ten ka\u017ed\u00fd. P\u011bkn\u00e1 cvi\u010ditelka sk\u00e1\u010de ne\u00fanavn\u011b, a \u017ee se p\u016flka m\u00e9 osobnosti rozpustila a prot\u00e9k\u00e1 trampol\u00ednou do vytvo\u0159en\u00e9 lou\u017ei\u010dky, ji pravd\u011bpodobn\u011b v\u016fbec neirituje.\tNechci sk\u00e1kat v\u00a0tempu. V\u0161ichni stejn\u011b do rytmu, stejnom\u011brn\u00e9 v\u00fdkopy a z\u00e1kopy\u2026 Po takov\u00e9 t\u0159i\u010dtvrt\u011bhodin\u011b opravdu hled\u00e1te z\u00e1kopy. Zakopat se a u\u017e nepohnout. Ale sk\u00e1kat si, jak se \u010dlov\u011bku zl\u00edb\u00ed, to je jin\u00e1.\tMoct si sk\u00e1kat, jak je libo. \u0160\u00edlen\u011b a do v\u00fd\u0161ky. Dokud \u010dlov\u011bku s\u00edly sta\u010d\u00ed. Takov\u00e1 radost je opravdu jak pro mal\u00e9, tak pro velk\u00e9. A pokud v\u00e1m p\u0159ijde, \u017ee je to nebezpe\u010dn\u00e9, tak se nebojte. Vyr\u00e1b\u00ed se trampol\u00edny se s\u00edt\u00ed proti p\u00e1du zp\u016fsoben\u00e9m nekoordinovan\u00fdmi v\u00fdskoky. Takov\u00e1 trampol\u00edna unese potomky a t\u0159eba i tch\u00fdni. A vy si sk\u00e1kat m\u016f\u017eete, jak odjede. Proto\u017ee sk\u00e1k\u00e1n\u00ed, p\u0159in\u00e1\u0161\u00ed pravou radost.                                                                                                                                                                                                                                                                                                                                                                                        3.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"CO TAKHLE SI ZASK\u00c1KAT?","item":"https:\/\/www.tajana.cz\/co-takhle-si-zaskakat\/#breadcrumbitem"}]}]