[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tajana.cz\/radost-ze-slunce\/#Article","mainEntityOfPage":"https:\/\/www.tajana.cz\/radost-ze-slunce\/","headline":"Radost ze slunce","name":"Radost ze slunce","description":"Mysl\u00edm si, \u017ee pokud \u010dlov\u011bk chce b\u00fdt st\u00e1le kr\u00e1sn\u00fd, tak taky proto mus\u00ed samoz\u0159ejm\u011b n\u011bco ud\u011blat. Ne sta\u010d\u00ed jenom to, \u017ee t\u0159eba nap\u0159\u00edklad, \u017ee bude pou\u017e\u00edvat kosmetiku, a to t\u0159eba jako nap\u0159\u00edklad\u00a0make-up\u00a0a \u0159asenku anebo tu\u017eku na o\u010di \u010di\u00a0rt\u011bnku. A sice ano, t\u00edmto si \u017eena dopom\u016f\u017ee ke kr\u00e1sn\u00e9 pleti a taky si zv\u00fdrazn\u00ed obli\u010dej a ple\u0165, […]","datePublished":"2023-02-08","dateModified":"2023-05-15","author":{"@type":"Person","@id":"https:\/\/www.tajana.cz\/author\/#Person","name":"","url":"https:\/\/www.tajana.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/670235c08005d2f1b80a3d56a421809661de47ce0289bd1c93d0120f6ef211a4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tajana.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tajana.cz\/wp-content\/uploads\/woman-1869158_960_720_1.jpg","url":"https:\/\/www.tajana.cz\/wp-content\/uploads\/woman-1869158_960_720_1.jpg","height":0,"width":0},"url":"https:\/\/www.tajana.cz\/radost-ze-slunce\/","about":["Kr\u00e1sa"],"wordCount":438,"articleBody":"Mysl\u00edm si, \u017ee pokud \u010dlov\u011bk chce b\u00fdt st\u00e1le kr\u00e1sn\u00fd, tak taky proto mus\u00ed samoz\u0159ejm\u011b n\u011bco ud\u011blat. Ne sta\u010d\u00ed jenom to, \u017ee t\u0159eba nap\u0159\u00edklad, \u017ee bude pou\u017e\u00edvat kosmetiku, a to t\u0159eba jako nap\u0159\u00edklad\u00a0make-up\u00a0a \u0159asenku anebo tu\u017eku na o\u010di \u010di\u00a0rt\u011bnku. A sice ano, t\u00edmto si \u017eena dopom\u016f\u017ee ke kr\u00e1sn\u00e9 pleti a taky si zv\u00fdrazn\u00ed obli\u010dej a ple\u0165, ale kr\u00e1sa nen\u00ed jenom o tomhle, kr\u00e1sa je taky ta vnit\u0159n\u00ed. A v\u00edte v\u016fbec, co znamen\u00e1 vnit\u0159n\u00ed kr\u00e1sa? Podle m\u00e9ho n\u00e1zoru je to, jak se stravujeme. Proto\u017ee do vnit\u0159n\u00ed kr\u00e1sy spad\u00e1 taky to, co j\u00edme. Tak\u017ee j\u00e1 m\u00e1m opravdu moc r\u00e1da op\u00e1lenou ple\u0165.A v l\u00e9t\u011b v\u017edycky v\u0161echno l\u00e1k\u00e1, abych si vzala opalovac\u00ed kr\u00e9m a \u0161la s dekou n\u011bkam na zahradu, aby chytala slune\u010dn\u00ed bronz. A ani nezn\u00e1m \u017e\u00e1dnou \u017eenu, kter\u00e9 by se nel\u00edbila op\u00e1len\u00e1 ple\u0165. Poka\u017ed\u00e9, kdy\u017e jdu v l\u00e9t\u011b za bar\u00e1k, kde je taky opravdu hodn\u011b slunce a taky hodn\u011b dlouho sv\u00edt\u00ed, tak v okol\u00ed vid\u00edm na r\u016fzn\u00fdch zahrad\u00e1ch tak\u00e9 \u017eeny, kter\u00e9 se opaluj\u00ed. A nev\u00edm, co je taky na tom \u00fapln\u011b sexy, kdy\u017e m\u00e1 \u010dlov\u011bk op\u00e1lenou k\u016f\u017ei, ale mn\u011b osobn\u011b to tak\u00e9 p\u0159itahuje. J\u00e1 od p\u0159\u00edrody jsem velice sv\u011btl\u00e1, v\u0161ichni mi \u0159\u00edkaj\u00ed, \u017ee jsem jako s\u00fdr. Tak\u017ee se r\u00e1da opaluji a ob\u010das taky zajdu do\u00a0sol\u00e1ria. A abych se vr\u00e1tila k t\u00e9 vnit\u0159n\u00ed kr\u00e1se, tak pr\u00e1v\u011b kv\u016fli opalov\u00e1n\u00ed a tmav\u0161\u00ed k\u016f\u017ee opravdu j\u00edm velice \u010dasto mrkev. Opravu ji mohu doporu\u010dit. Nejenom, \u017ee je zdrav\u00e1 na zrak a m\u00e1m plno vitam\u00edn\u016f, ale kdy\u017e ji budete j\u00edst opravdu dlouhou dobu, tak se v\u00e1m tak\u00e9 zm\u011bn\u00ed tro\u0161ku barva k\u016f\u017ee. Bude sice tro\u0161ku\u00a0dooran\u017eova, ale bude to p\u0159\u00edrodn\u00ed pigment, kter\u00fd jenom tak nezmiz\u00ed a nevymyje se. A to je pecka, tak\u017ee kr\u00e1su m\u016f\u017eete podpo\u0159it i vnit\u0159n\u011b vitam\u00edny. A v\u00edte v\u016fbec, \u017ee p\u0159i opalov\u00e1n\u00ed se doporu\u010duje u\u017e\u00edvat vitam\u00edn\u00a0D\u00a0a taky\u00a0betakaroten? A\u00a0betakaroten\u00a0najdete pr\u00e1v\u011b ve\u00a0zm\u00edn\u011bn\u00e9\u00a0mrkvi. A taky je opravdu\u00a0skv\u011bl\u00e9, kdybyste si\u00a0t\u0159eba\u00a0na\u00a0zahrad\u011b\u00a0taky vyp\u011bstovali\u00a0vlastn\u00ed\u00a0mrkev.\u00a0V\u011b\u0159te\u00a0mi, \u017ee v\u00e1m bude chutnat dvojn\u00e1sobn\u011b.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        3.5\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Radost ze slunce","item":"https:\/\/www.tajana.cz\/radost-ze-slunce\/#breadcrumbitem"}]}]